Most springtime sneezers—some one in five Americans—are aware they've got allergies. But knowing how best to treat them is another story. Drugstore aisles are stacked high with an array of pills, capsules, sprays, mists, and drops, and that's before you even get to the prescription options. The upside of all those choices, though, is "there is no need to suffer with seasonal allergies—good treatment is available," says Gainesville, Georgia, allergist Andy Nish, MD. The key to finding the products that will do the most for you, he says, is to first determine the severity, frequency, and duration of your symptoms, which may include sneezing, runny nose, nasal congestion, itchy throat, and itchy, watery eyes.
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